Choco Hazelnut, Protein & Peanut Spread

Provee

Fat 63% Carbs 16% Protein 22%
Percent Calories

2 tbsp of choco hazelnut, protein & peanut spread (Provee) contains 190 Calories. The macronutrient breakdown is 16% carbs, 63% fat, and 22% protein. This is a good source of protein (19% of your Daily Value).

Nutrition Facts

For 2 tbsp of choco hazelnut, protein & peanut spread (32g)

Nutrient Value %DV
Calories 190
Fats 14g 17%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Carbs 8g 3%
Net carbs 8g
Fiber
Sugar 4g
Protein 11g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 8g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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