Choc-O-Lunch Cookies, Rich Vanilla Creme

Rich Vanilla Creme, Lance

Fat 33% Carbs 62%
Percent Calories

6 cookies of choc-o-lunch cookies, rich vanilla creme (Rich Vanilla Creme, Lance) contains 220 Calories. The macronutrient breakdown is 62% carbs, 33% fat, and 5% protein. This has a relatively high calorie density, with 468 Calories per 100g.

Nutrition Facts

For 6 cookies of choc-o-lunch cookies, rich vanilla creme (47g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Carbs 34g 12%
Net carbs 32g
Fiber 2g 7%
Sugar 18g
Protein 3g
Calcium 0mg 0%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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