Chips & Queso

APPETIZERS - Chips and Queso, Tijuana Flats

Fat 37% Carbs 46% Protein 17%
Percent Calories

1 serving of chips & queso (APPETIZERS - Chips and Queso, Tijuana Flats) contains 1060 Calories. The macronutrient breakdown is 46% carbs, 37% fat, and 17% protein. This is a good source of protein (82% of your Daily Value), fiber (50% of your Daily Value), and calcium (100% of your Daily Value).

Nutrition Facts

For 1 serving of chips & queso

Nutrient Value %DV
Calories 1060
Fats 45g 58%
Saturated fats 25g 125%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 3170mg 138%
Carbs 123g 45%
Net carbs 109g
Fiber 14g 50%
Sugar 7g
Protein 46g
Calcium 1000mg 100%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 125%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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