Chipotle & Lime Wild Alaskan Cod Kit

Fishpeople

Fat 34% Carbs 22% Protein 44%
Percent Calories

1 fillet with 0.50 toppings of chipotle & lime wild alaskan cod kit (Fishpeople) contains 190 Calories. The macronutrient breakdown is 22% carbs, 34% fat, and 44% protein. This is a good source of protein (36% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 fillet with 0.50 toppings of chipotle & lime wild alaskan cod kit (146g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 520mg 23%
Carbs 10g 4%
Net carbs 10g
Fiber 0.5g 2%
Sugar 0.5g
Protein 20g
Calcium 80mg 8%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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