Chipotle Jackfruit Grande Tamales

Eat Gud

Fat 61% Carbs 35%
Percent Calories

1 tamale of chipotle jackfruit grande tamales (Eat Gud) contains 340 Calories. The macronutrient breakdown is 35% carbs, 61% fat, and 3% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 tamale of chipotle jackfruit grande tamales (156g)

Nutrient Value %DV
Calories 340
Fats 24g 31%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Carbs 31g 11%
Net carbs 27g
Fiber 4g 14%
Sugar 2g
Protein 3g
Calcium 40mg 4%
Iron 2mg 19%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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