Chipotle Chicken Salad, Lunch Size

Tony Roma's

Fat 48% Carbs 27% Protein 25%
Percent Calories

1 serving of chipotle chicken salad, lunch size (Tony Roma's) contains 860 Calories. The macronutrient breakdown is 27% carbs, 48% fat, and 25% protein. This is a good source of protein (98% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 serving of chipotle chicken salad, lunch size

Nutrient Value %DV
Calories 860
Fats 46g 59%
Saturated fats 22g 110%
Trans fats 0g
Cholesterol 155mg 52%
Sodium 2480mg 108%
Carbs 58g 21%
Net carbs 49g
Fiber 9g 32%
Sugar 4g
Protein 55g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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