Chinese Chicken Salad

Ruby's Diner

Fat 68% Carbs 19% Protein 12%
Percent Calories

1 svg of chinese chicken salad (Ruby's Diner) contains 1447 Calories. The macronutrient breakdown is 19% carbs, 68% fat, and 12% protein. This is a good source of protein (80% of your Daily Value), vitamin a (119% of your Daily Value), and vitamin c (103% of your Daily Value).

Nutrition Facts

For 1 svg of chinese chicken salad (718g)

Nutrient Value %DV
Calories 1447
Fats 110g 141%
Saturated fats 17g 85%
Trans fats
Cholesterol 135mg 45%
Sodium 3959mg 172%
Carbs 70g 25%
Net carbs 67g
Fiber 3g 11%
Sugar
Protein 45g
Calcium 110mg 11%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1071μg 119%
Vitamin B12
Vitamin B6
Vitamin C 93mg 103%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 23g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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