Chicken with Mashed Potatoes and Gravy

Great Value

Fat 25% Carbs 56% Protein 19%
Percent Calories

1 tray of chicken with mashed potatoes and gravy (Great Value) contains 300 Calories. The macronutrient breakdown is 56% carbs, 25% fat, and 19% protein. This is a good source of protein (25% of your Daily Value) and potassium (17% of your Daily Value).

Nutrition Facts

For 1 tray of chicken with mashed potatoes and gravy (283g)

Nutrient Value %DV
Calories 300
Fats 8g 10%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 650mg 28%
Carbs 41g 15%
Net carbs 39g
Fiber 2g 7%
Sugar 4g
Protein 14g
Calcium 80mg 8%
Iron 1mg 13%
Potassium 800mg 17%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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