Chicken Wings

(no sauce, carrots, celery or blue cheese) - East Side Mario's

Fat 61% Carbs 11% Protein 28%
Percent Calories

1 Order of chicken wings ((no sauce, carrots, celery or blue cheese) - East Side Mario's) contains 1140 Calories. The macronutrient breakdown is 11% carbs, 61% fat, and 28% protein. This is a good source of protein (141% of your Daily Value).

Nutrition Facts

For 1 Order of chicken wings (459g)

Nutrient Value %DV
Calories 1140
Fats 78g 100%
Saturated fats 24g 120%
Trans fats
Cholesterol 0mg 0%
Sodium 1770mg 77%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar
Protein 79g
Calcium 100mg 10%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 24g 120%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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