Chicken Salad Plate, without dressing

Bob Evans Restaurants

Fat 53% Carbs 36% Protein 11%
Percent Calories

1 salad of chicken salad plate, without dressing (Bob Evans Restaurants) contains 783 Calories. The macronutrient breakdown is 36% carbs, 53% fat, and 11% protein. This is a good source of protein (40% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 salad of chicken salad plate, without dressing (164g)

Nutrient Value %DV
Calories 783
Fats 48g 62%
Saturated fats 7g 36%
Trans fats 0g
Cholesterol 84mg 28%
Sodium 1112mg 48%
Carbs 73g 26%
Net carbs 61g
Fiber 12g 43%
Sugar 55g
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 55g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 36%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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