Chicken Pine Nut Salad

Olvivr & Ivy

Fat 68% Protein 24%
Percent Calories

309 g of chicken pine nut salad (Olvivr & Ivy) contains 550 Calories. The macronutrient breakdown is 7% carbs, 68% fat, and 24% protein. This is a good source of protein (64% of your Daily Value).

Nutrition Facts

For 309 g of chicken pine nut salad (309g)

Nutrient Value %DV
Calories 550
Fats 45g 58%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 750mg 33%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 5g
Protein 36g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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