Chicken, Pesto, Mozz, Ciabatta

Food By Flik

Fat 39% Carbs 26% Protein 35%
Percent Calories

1 sandwich of chicken, pesto, mozz, ciabatta (Food By Flik) contains 590 Calories. The macronutrient breakdown is 26% carbs, 39% fat, and 35% protein. This is a good source of protein (89% of your Daily Value).

Nutrition Facts

For 1 sandwich of chicken, pesto, mozz, ciabatta

Nutrient Value %DV
Calories 590
Fats 25g 32%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 930mg 40%
Carbs 38g 14%
Net carbs 35g
Fiber 3g 11%
Sugar 1g
Protein 50g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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