Chicken Orzo Soup

Saladworks

Fat 27% Carbs 46% Protein 27%
Percent Calories

1 small chicken orzo soup (Saladworks) contains 144 Calories. The macronutrient breakdown is 46% carbs, 27% fat, and 27% protein. This is a good source of protein (17% of your Daily Value).

Nutrition Facts

For 1 small chicken orzo soup (227g)

Nutrient Value %DV
Calories 144
Fats 4g 5%
Saturated fats 2g 11%
Trans fats 0g
Cholesterol 28mg 9%
Sodium 560mg 24%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 5%
Sugar 3g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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