Chicken noodle soup

Dry, mix, prepared with water

Fat 22%Carbs 64%Protein 15%
Percent Calories

1 cup of chicken noodle soup (Dry, mix, prepared with water) contains 56 Calories. The macronutrient breakdown is 64% carbs, 22% fat, and 15% protein. This has a relatively low calorie density, with 23 Calories per 100g.

Nutrition Facts

For 1 cup of chicken noodle soup (245g)

NutrientValue%DV
Calories56
Fats1g 2%
Saturated fats0.3g 1%
Trans fats
Cholesterol10mg 3%
Sodium561mg 24%
Carbs9g 3%
Net carbs9g
Fiber0.2g 1%
Sugar1g
Protein2g
Calcium5mg 0.5%
Iron0.5mg 6%
Potassium32mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene12μg
Caffeine0mg
Choline12mg 2%
Copper0mg 4%
Fluoride
Folate (B9)17μg 4%
Lycopene0μg
Magnesium7mg 2%
Manganese0.1mg 3%
Niacin1mg 7%
Pantothenic acid0.1mg 2%
Phosphorus29mg 4%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium9μg 17%
Theobromine0mg
Thiamine0.2mg 17%
Vitamin A IU27IU
Vitamin A2μg 0.3%
Vitamin B120μg 2%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K3μg 3%
Zinc0.2mg 2%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 1%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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