Chicken Mesquite

WeightWatchers Smart Ones

Fat 13% Carbs 52% Protein 35%
Percent Calories

1 package of chicken mesquite (WeightWatchers Smart Ones) contains 250 Calories. The macronutrient breakdown is 52% carbs, 13% fat, and 35% protein. This is a good source of protein (39% of your Daily Value) and vitamin c (47% of your Daily Value).

Nutrition Facts

For 1 package of chicken mesquite (255g)

Nutrient Value %DV
Calories 250
Fats 4g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 670mg 29%
Carbs 33g 12%
Net carbs 31g
Fiber 2g 7%
Sugar 13g
Protein 22g
Calcium 80mg 8%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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