Chicken Lumpia Shanghai

Orientex

Fat 19%Carbs 50%Protein 31%
Percent Calories

6 egg rolls of chicken lumpia shanghai (Orientex) contains 180 Calories. The macronutrient breakdown is 50% carbs, 19% fat, and 31% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 6 egg rolls of chicken lumpia shanghai (136g)

NutrientValue%DV
Calories180
Fats4g 4%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol45mg 15%
Sodium480mg 21%
Carbs21g 8%
Net carbs20g
Fiber1g 4%
Sugar1g
Protein13g
Calcium20mg 2%
Iron1mg 18%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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