Chicken Lo Mein

HyVee

Fat 19% Carbs 63% Protein 18%
Percent Calories

1 cup of chicken lo mein (HyVee) contains 300 Calories. The macronutrient breakdown is 63% carbs, 19% fat, and 18% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 cup of chicken lo mein (231g)

Nutrient Value %DV
Calories 300
Fats 6g 8%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 1720mg 75%
Carbs 46g 17%
Net carbs 44g
Fiber 2g 7%
Sugar 12g
Protein 13g
Calcium 20mg 2%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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