Chicken Lasagna

M&M Food Market

Fat 39%Carbs 31%Protein 31%
Percent Calories

¼ of tray of chicken lasagna (M&M Food Market) contains 300 Calories. The macronutrient breakdown is 31% carbs, 39% fat, and 31% protein. This is a good source of protein (41% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For ¼ of tray of chicken lasagna (227g)

NutrientValue%DV
Calories300
Fats13g 17%
Saturated fats5g 25%
Trans fats0.3g
Cholesterol55mg 18%
Sodium520mg 23%
Carbs23g 8%
Net carbs21g
Fiber2g 7%
Sugar1g
Protein23g
Calcium150mg 15%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A375μg 42%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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