Chicken Keema

Bombay Kitchen

Fat 50% Carbs 29% Protein 21%
Percent Calories

5 ounces of chicken keema (Bombay Kitchen) contains 220 Calories. The macronutrient breakdown is 29% carbs, 50% fat, and 21% protein. This is a good source of protein (21% of your Daily Value), fiber (29% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 5 ounces of chicken keema (142g)

Nutrient Value %DV
Calories 220
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 150mg 7%
Carbs 17g 6%
Net carbs 9g
Fiber 8g 29%
Sugar 2g
Protein 12g
Calcium 150mg 15%
Iron 6mg 79%
Potassium 330mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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