Chicken Katsu (Jr Bowl or Extra Serving of Chicken - 3oz Chicken Served with 2oz Katsu Sauce)

Teriyaki Madness

Fat 37% Carbs 44% Protein 19%
Percent Calories

1 Serving of chicken katsu (jr bowl or extra serving of chicken - 3oz chicken served with 2oz katsu sauce) (Teriyaki Madness) contains 340 Calories. The macronutrient breakdown is 44% carbs, 37% fat, and 19% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken katsu (jr bowl or extra serving of chicken - 3oz chicken served with 2oz katsu sauce)

Nutrient Value %DV
Calories 340
Fats 14g 18%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 690mg 30%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar 18g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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