Chicken Katsu

East West Cuisine

Fat 18%Carbs 49%Protein 33%
Percent Calories

1 piece of chicken katsu (East West Cuisine) contains 260 Calories. The macronutrient breakdown is 49% carbs, 18% fat, and 33% protein. This is a good source of protein (38% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 piece of chicken katsu (140g)

NutrientValue%DV
Calories260
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol120mg 40%
Sodium650mg 28%
Carbs31g 11%
Net carbs30g
Fiber1g 4%
Sugar13g
Protein21g
Calcium23mg 2%
Iron2mg 21%
Potassium370mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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