Chicken Karaage

Trader Joe's

Chicken Karaage
Fat 43% Carbs 34% Protein 22%
Percent Calories

¼ package of chicken karaage (Trader Joe's) contains 270 Calories. The macronutrient breakdown is 34% carbs, 43% fat, and 22% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For ¼ package of chicken karaage (135g)

Nutrient Value %DV
Calories 270
Fats 13g 17%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 500mg 22%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 2g
Protein 15g
Calcium 10mg 1%
Iron 1mg 6%
Potassium 250mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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