Chicken & Kale with Sweet Potato

Stew Leonard's

Fat 20% Carbs 45% Protein 35%
Percent Calories

1 cup of chicken & kale with sweet potato (Stew Leonard's) contains 110 Calories. The macronutrient breakdown is 45% carbs, 20% fat, and 35% protein. This is a good source of protein (18% of your Daily Value) and vitamin a (83% of your Daily Value).

Nutrition Facts

For 1 cup of chicken & kale with sweet potato (245g)

Nutrient Value %DV
Calories 110
Fats 3g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 720mg 31%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar 3g
Protein 10g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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