Chicken Jalfrezi

Diet Chef

Fat 18% Carbs 38% Protein 44%
Percent Calories

1 packet of chicken jalfrezi (Diet Chef) contains 285 Calories. The macronutrient breakdown is 38% carbs, 18% fat, and 44% protein. This is a good source of protein (56% of your Daily Value) and fiber (24% of your Daily Value).

Nutrition Facts

For 1 packet of chicken jalfrezi (300g)

Nutrient Value %DV
Calories 285
Fats 6g 7%
Saturated fats 1g 4%
Trans fats
Cholesterol 0mg 0%
Sodium 600mg 26%
Carbs 27g 10%
Net carbs 20g
Fiber 7g 24%
Sugar
Protein 32g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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