Chicken Helper Asian Chicken Lo Mein, prepared as directed

Betty Crocker

Fat 23% Carbs 35% Protein 42%
Percent Calories

1 cup of chicken helper asian chicken lo mein, prepared as directed (Betty Crocker) contains 240 Calories. The macronutrient breakdown is 35% carbs, 23% fat, and 42% protein. This is a good source of protein (45% of your Daily Value).

Nutrition Facts

For 1 cup of chicken helper asian chicken lo mein, prepared as directed

Nutrient Value %DV
Calories 240
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 500mg 22%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 2g
Protein 25g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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