Chicken Gyros

Ingredients

• Paprika

  Spices

  1 tbsp or 7g

• Cumin

  Spices, cumin seed

  ½ tsp, ground or 2g

• Garlic

  2 cloves raw - Whole Foods Market

  3 cloves, raw or 9g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Oregano

  Spices, dried

  ½ tsp, ground or 0.9g

• Thyme

  Spices, dried

  ½ tsp, ground or 0.7g

• Rosemary

  Spices, dried

  ½ tsp or 0.6g

• Lemons

  Raw, with peel

  ½ fruit without seeds or 54g

• Onions

  Raw

  ½ medium or 55g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Salt

  Table

  4 dash or 2g

• Pepper

  Spices, black

  4 dash or 0.4g

• Chicken breast

  Broilers or fryers, meat only, raw

  16 oz or 454g

• Lettuce

  Romaine or cos, raw

  4 cup shredded or 188g

• Pita bread

  Whole-wheat

  4 pita, large or 256g

• Nonfat greek yogurt

  Nonfat, plain

  8 tbsp or 120g

• Lemon juice

  Raw

  2 tbsp or 30g

• Salt

  Table

  4 dash or 2g

• Pepper

  Spices, black

  4 dash or 0.4g

• Dill weed

  Spices, dried

  ½ tsp or 0.5g

• Grape tomatoes

  Red, ripe, raw, year round average

  20 grape tomato or 160g

• Onions

  Raw

  1 cup, sliced or 115g

Directions

1. Cover chicken in all herbs and spices. Let marinate overnight or at least 1 hour.
2. Sautee chicken in olive oil until done.
3. Make tzatziki sauce by mixing greek yogurt, lemon juice, salt, pepper, dill.
4. Serve over pita or salad greens with tomato, onion.