Chicken Gyros
1 sandwich of chicken gyros contains 427 Calories. The macronutrient breakdown is 38% carbs, 31% fat, and 31% protein. This is a good source of protein (59% of your Daily Value), fiber (19% of your Daily Value), and potassium (10% of your Daily Value).
- Makes
- 6 sandwich
- Prep Time
- 30 minutes
- Cook Time
- 30 minutes
Ingredients
Feta cheese ½ cup, crumbled or 75g
Directions
- Cook chicken with choice of seasoning. Cut in to strips about 1/2 inch wide and 1 inch long. Mix all seasoning with yogurt and shredded cucumber. Put all ingredients on pita bread like a taco and serve.
Nutrition Facts
For 1 sandwich of chicken gyros (302g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 427 | |
| Fats | 15g | 19% |
| Saturated fats | 3g | 13% |
| Trans fats | 0g | |
| Cholesterol | 69mg | 23% |
| Sodium | 437mg | 19% |
| Carbs | 40g | 15% |
| Net carbs | 35g | |
| Fiber | 5g | 19% |
| Sugar | 2g | |
| Protein | 33g | |
| Calcium | 84mg | 8% |
| Iron | 3mg | 32% |
| Potassium | 493mg | 10% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 23μg | |
| Beta carotene | 515μg | |
| Caffeine | 0mg | |
| Choline | 88mg | 16% |
| Copper | 0.2mg | 27% |
| Fluoride | 1μg | |
| Folate (B9) | 52μg | 13% |
| Lycopene | 527μg | |
| Magnesium | 76mg | 18% |
| Manganese | 1mg | 51% |
| Niacin | 10mg | 60% |
| Pantothenic acid | 2mg | 39% |
| Phosphorus | 339mg | 48% |
| Retinol | 21μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 48μg | 87% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 25% |
| Vitamin A IU | 950IU | |
| Vitamin A | 65μg | 7% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 1mg | 72% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 13μg | 11% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0.5g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |