Chicken for Four with Spanish Rice, 4 servings

Cowboy Chicken

Fat 19% Carbs 46% Protein 35%
Percent Calories

4 Servings of chicken for four with spanish rice, 4 servings (Cowboy Chicken) contains 1350 Calories. The macronutrient breakdown is 46% carbs, 19% fat, and 35% protein. This is a good source of protein (202% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 4 Servings of chicken for four with spanish rice, 4 servings

Nutrient Value %DV
Calories 1350
Fats 28g 36%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 300mg 100%
Sodium 9100mg 396%
Carbs 149g 54%
Net carbs 142g
Fiber 7g 25%
Sugar 18g
Protein 113g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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