Chicken drumsticks with potatoes, roasted in the oven
1 serving of chicken drumsticks with potatoes, roasted in the oven contains 552 Calories. The macronutrient breakdown is 42% carbs, 34% fat, and 24% protein. This is a good source of protein (59% of your Daily Value), fiber (27% of your Daily Value), and potassium (36% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 70 minutes
Ingredients
Nutrition Facts
For 1 serving of chicken drumsticks with potatoes, roasted in the oven (500g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 552 | |
| Fats | 21g | 26% |
| Saturated fats | 5g | 23% |
| Trans fats | 0g | |
| Cholesterol | 134mg | 45% |
| Sodium | 175mg | 8% |
| Carbs | 59g | 21% |
| Net carbs | 51g | |
| Fiber | 7g | 27% |
| Sugar | 4g | |
| Protein | 33g | |
| Calcium | 56mg | 6% |
| Iron | 4mg | 46% |
| Potassium | 1693mg | 36% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 3μg | |
| Caffeine | 0mg | |
| Choline | 117mg | 21% |
| Copper | 0.4mg | 50% |
| Fluoride | 0.3μg | |
| Folate (B9) | 61μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 102mg | 24% |
| Manganese | 1mg | 24% |
| Niacin | 10mg | 65% |
| Pantothenic acid | 2mg | 50% |
| Phosphorus | 428mg | 61% |
| Retinol | 20μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 31μg | 56% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 29% |
| Vitamin A IU | 74IU | |
| Vitamin A | 20μg | 2% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 1mg | 115% |
| Vitamin C | 65mg | 72% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 14μg | 12% |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 49g | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |
