Chicken Cordon Bleu Sub (8") on White Bread, without dressing

Larry's Giant Subs

Fat 22% Carbs 44% Protein 34%
Percent Calories

1 sandwich of chicken cordon bleu sub (8") on white bread, without dressing (Larry's Giant Subs) contains 498 Calories. The macronutrient breakdown is 44% carbs, 22% fat, and 34% protein. This is a good source of protein (76% of your Daily Value).

Nutrition Facts

For 1 sandwich of chicken cordon bleu sub (8") on white bread, without dressing

Nutrient Value %DV
Calories 498
Fats 12g 15%
Saturated fats 5g 25%
Trans fats
Cholesterol 85mg 28%
Sodium 1168mg 51%
Carbs 55g 20%
Net carbs 53g
Fiber 2g 7%
Sugar
Protein 43g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods