Chicken Chow Mein

Wong Wing

Carbs 72% Protein 23%
Percent Calories

1 pouch of chicken chow mein (Wong Wing) contains 190 Calories. The macronutrient breakdown is 72% carbs, 5% fat, and 23% protein. This is a good source of protein (20% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 pouch of chicken chow mein (200g)

Nutrient Value %DV
Calories 190
Fats 1g 1%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 770mg 33%
Carbs 34g 12%
Net carbs 32g
Fiber 2g 7%
Sugar 4g
Protein 11g
Calcium 20mg 2%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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