Chicken Chimichanga

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Onions

  Raw

  ½ cup, chopped or 80g

• Garlic

  Raw

  2 cloves, minced or 6g

• Chicken

  Chunk, in Water - Kroger

  4 cup or 1.14kg

• Salsa

  Sauce, ready-to-serve

  ¾ cup or 195g

• Cumin

  Spices, cumin seed

  1 tsp, whole or 2g

• Paprika

  Spices

  1 tsp or 2g

• Salt

  Table

  ½ tsp or 3g

• Refried beans

  Canned, traditional style (includes usda commodity)

  1 can or 443g

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  100g

• Parmesan cheese

  Shredded

  8 oz or 227g

• Burrito Style Tortillas

  Cruz - Walmart

  600g

Directions

1. Preheat the oven to 350ºF. Place a cooling rack on a baking sheet and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the onion and cook until translucent, about 3-4 minutes. Add the garlic and cook until fragrant, about 30 seconds.
3. Stir in the shredded chicken. Add the salsa, cumin, smoked paprika and salt. Cook a few minutes until heated through, then turn the heat down to low to keep warm.
4. Meanwhile, in a small pot, mix the refried beans with a splash of water to thin them out a bit. Place over medium heat and heat through, stirring as needed.
5. In a large skillet, I like to use a cast iron skillet, add enough oil to go up about 1 inch. Heat until the oil reaches around 350º.
6. Wrap the tortillas in a paper towel and microwave on high for 30 seconds, or until they are pliable.
7. Working with 1 tortilla at a time, spread 1/6 of the heated beans down the center of the tortilla. Top with 1/6 of the chicken mixture, then 1/6 of the shredded cheese. Fold the edges of the tortilla over the ends of the filling, then roll the tortilla up like a burrito.
8. Continue with the remaining tortillas and filling.
9. Working in batches, if needed, add the chimichangas to the hot oil, seam side down. Cook just until golden brown and crispy, then flip and cook the opposite side. This should only take a couple of minutes on each side.
10. Transfer the chimichangas to the cooling rack over the baking sheet, and place in the oven.
11. Bake until the chimichangas are heated all the way through, about 5 minutes.
12. Serve with desired toppings.

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