Chicken, Cheese & Green Chile Taquitos, frozen

El Charrito (Don Miguel)

Fat 38% Carbs 49% Protein 13%
Percent Calories

1 taquito of chicken, cheese & green chile taquitos, frozen (El Charrito (Don Miguel)) contains 72 Calories. The macronutrient breakdown is 49% carbs, 38% fat, and 13% protein. This has a relatively high calorie density, with 254 Calories per 100g.

Nutrition Facts

For 1 taquito of chicken, cheese & green chile taquitos, frozen (28g)

Nutrient Value %DV
Calories 72
Fats 3g 4%
Saturated fats 1g 3%
Trans fats 0.2g
Cholesterol 5mg 2%
Sodium 142mg 6%
Carbs 9g 3%
Net carbs 8g
Fiber 1g 3%
Sugar 0.2g
Protein 2g
Calcium 16mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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