Chicken Caesar Salad

Fresh Co.

Fat 31%Carbs 33%Protein 35%
Percent Calories

215 g of chicken caesar salad (Fresh Co.) contains 200 Calories. The macronutrient breakdown is 33% carbs, 31% fat, and 35% protein. This is a good source of protein (32% of your Daily Value), calcium (26% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 215 g of chicken caesar salad (215g)

NutrientValue%DV
Calories200
Fats7g 9%
Saturated fats3g 15%
Trans fats0g
Cholesterol45mg 15%
Sodium960mg 42%
Carbs17g 6%
Net carbs14g
Fiber3g 11%
Sugar3g
Protein18g
Calcium260mg 26%
Iron5mg 56%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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