Chicken Breast Teriyaki (Two Protein Plate - 4oz Chicken & .75oz Thick Sauce)

Teriyaki Madness

Fat 16% Carbs 24% Protein 60%
Percent Calories

1 Serving of chicken breast teriyaki (two protein plate - 4oz chicken & .75oz thick sauce) (Teriyaki Madness) contains 230 Calories. The macronutrient breakdown is 24% carbs, 16% fat, and 60% protein. This is a good source of protein (63% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken breast teriyaki (two protein plate - 4oz chicken & .75oz thick sauce)

Nutrient Value %DV
Calories 230
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 540mg 23%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 12g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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