Chicken breast tenders
Uncooked
32 oz of chicken breast tenders (Uncooked) contains 2385 Calories. The macronutrient breakdown is 23% carbs, 54% fat, and 23% protein. This has a relatively high calorie density, with 263 Calories per 100g.
Nutrition Facts
For 32 oz of chicken breast tenders (907g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2385 | |
| Fats | 143g | 183% |
| Saturated fats | 30g | 148% |
| Trans fats | – | |
| Cholesterol | 372mg | 124% |
| Sodium | 4091mg | 178% |
| Carbs | 136g | 50% |
| Net carbs | 126g | |
| Fiber | 10g | 36% |
| Sugar | 3g | |
| Protein | 134g | |
| Calcium | 172mg | 17% |
| Iron | 10mg | 126% |
| Potassium | 1941mg | 41% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 874mg | 159% |
| Copper | 2mg | 207% |
| Fluoride | – | |
| Folate (B9) | 109μg | 27% |
| Lycopene | 0μg | |
| Magnesium | 209mg | 50% |
| Manganese | 2mg | 90% |
| Niacin | 52mg | 324% |
| Pantothenic acid | 8mg | 155% |
| Phosphorus | 1914mg | 273% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 63% |
| Selenium | 224μg | 407% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 159% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 2μg | 102% |
| Vitamin B6 | 0.4mg | 29% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 133μg | 111% |
| Zinc | 7mg | 64% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 121g | |
| Fats | ||
| Saturated fats | 30g | 148% |
| Monounsaturated fats | 59g | |
| Polyunsaturated fats | 30g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 7g | |
| Aspartic acid | 11g | |
| Cystine | 2g | |
| Glutamic acid | 20g | |
| Glycine | 6g | |
| Histidine | 4g | |
| Hydroxyproline | 1g | |
| Isoleucine | 5g | |
| Leucine | 9g | |
| Lysine | 9g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 6g | |
| Serine | 5g | |
| Threonine | 5g | |
| Tryptophan | 2g | |
| Tyrosine | 3g | |
| Valine | 6g | |
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