Chicken Breast Salad, Caribbean-Style

Publix Deli

Fat 60% Carbs 15% Protein 25%
Percent Calories

½ cup of chicken breast salad, caribbean-style (Publix Deli) contains 220 Calories. The macronutrient breakdown is 15% carbs, 60% fat, and 25% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For ½ cup of chicken breast salad, caribbean-style (100g)

Nutrient Value %DV
Calories 220
Fats 14g 18%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 650mg 28%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar 7g
Protein 13g
Calcium 10mg 1%
Iron 0.3mg 4%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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