Chicken and Vegetable Dumplings

P.F. Chang's

Fat 22%Carbs 61%Protein 17%
Percent Calories

4 dumplings of chicken and vegetable dumplings (P.F. Chang's) contains 140 Calories. The macronutrient breakdown is 61% carbs, 22% fat, and 17% protein. This has a relatively low calorie density, with 139 Calories per 100g.

Nutrition Facts

For 4 dumplings of chicken and vegetable dumplings (101g)

NutrientValue%DV
Calories140
Fats4g 4%
Saturated fats1g 3%
Trans fats
Cholesterol20mg 7%
Sodium510mg 22%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar
Protein6g
Calcium0mg 0%
Iron0mg 0%
Potassium170mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A72μg 8%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes