Chicken Alfredo

Knife Fork

Fat 56% Carbs 25% Protein 19%
Percent Calories

1 container of chicken alfredo (Knife Fork) contains 730 Calories. The macronutrient breakdown is 25% carbs, 56% fat, and 19% protein. This is a good source of protein (62% of your Daily Value), potassium (14% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 container of chicken alfredo (340g)

Nutrient Value %DV
Calories 730
Fats 45g 58%
Saturated fats 26g 130%
Trans fats 1g
Cholesterol 190mg 63%
Sodium 1560mg 68%
Carbs 46g 17%
Net carbs 43g
Fiber 3g 11%
Sugar 6g
Protein 35g
Calcium 398mg 40%
Iron 3mg 38%
Potassium 636mg 14%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 26g 130%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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