Chicken Alfredo

Udi's Gluten Free

Fat 42% Carbs 38% Protein 20%
Percent Calories

1 ¼ cups frozen of chicken alfredo (Udi's Gluten Free) contains 390 Calories. The macronutrient breakdown is 38% carbs, 42% fat, and 20% protein. This is a good source of protein (34% of your Daily Value), potassium (7% of your Daily Value), and calcium (31% of your Daily Value).

Nutrition Facts

For 1 ¼ cups frozen of chicken alfredo (241g)

Nutrient Value %DV
Calories 390
Fats 18g 23%
Saturated fats 11g 55%
Trans fats 1g
Cholesterol 75mg 25%
Sodium 690mg 30%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 3g
Protein 19g
Calcium 310mg 31%
Iron 1mg 10%
Potassium 320mg 7%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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