Chicago Style Steak Frank

Steak 'n' Shake

Fat 57% Carbs 28% Protein 14%
Percent Calories

1 sandwich of chicago style steak frank (Steak 'n' Shake) contains 420 Calories. The macronutrient breakdown is 28% carbs, 57% fat, and 14% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 sandwich of chicago style steak frank

Nutrient Value %DV
Calories 420
Fats 27g 35%
Saturated fats 10g 50%
Trans fats 1g
Cholesterol 60mg 20%
Sodium 1580mg 69%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 9g
Protein 15g
Calcium 80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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