Chia The Seed Of Life
Organic Burst
1 tbsp of chia the seed of life (Organic Burst) contains 45 Calories. The macronutrient breakdown is 26% carbs, 57% fat, and 17% protein. This has a relatively high calorie density, with 450 Calories per 100g.
Nutrition Facts
For 1 tbsp of chia the seed of life (10g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 45 | |
| Fats | 3g | 4% |
| Saturated fats | – | |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 0mg | 0% |
| Carbs | 3g | 1% |
| Net carbs | 0g | |
| Fiber | 3g | 11% |
| Sugar | 0g | |
| Protein | 2g | |
| Calcium | 91mg | 9% |
| Iron | 1mg | 9% |
| Potassium | – | |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | – | |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Organic Chia Seed Garden of Life- Organic Flax Seed & Organic Chia Seed Garden of Life
- Organic Golden Flax Seed & Organic Chia Seed Garden of Life
- Omega 3 with Chia Seed, Vegetarian Slice of Life Grocery
- Premium Chia Seed Ultimate Chia Life
- Milled Chia seed Get the healthy power of chia on the go:?Convenient single-serving packets.?Daily dosage of essential Omega-3 ALA nutrients recommended by the Institute of Medicine. - Dole
Recipes
Easy Breadsticks Just perfect for even the tiniest of hands
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.
Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
Blueberry Protein Kale Smoothie A protein-packed healthy yet equally tasty breakfast that can be made in just 5 min! And you won’t even taste the kale!
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/