Che's Assorted Nigiri

Genji

Fat 15% Carbs 59% Protein 26%
Percent Calories

6 ⅞ oz of che's assorted nigiri (Genji) contains 300 Calories. The macronutrient breakdown is 59% carbs, 15% fat, and 26% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 6 ⅞ oz of che's assorted nigiri (196g)

Nutrient Value %DV
Calories 300
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 42mg 14%
Sodium 659mg 29%
Carbs 45g 16%
Net carbs 44g
Fiber 1g 4%
Sugar 9g
Protein 20g
Calcium 26mg 3%
Iron 0.4mg 4%
Potassium 257mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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