Cherry Yogurt on a Sugar Cone, Regular
Bruster's Real Ice Cream
223 g of cherry yogurt on a sugar cone, regular (Bruster's Real Ice Cream) contains 320 Calories. The macronutrient breakdown is 71% carbs, 20% fat, and 10% protein. This is a good source of protein (14% of your Daily Value) and calcium (30% of your Daily Value).
Nutrition Facts
For 223 g of cherry yogurt on a sugar cone, regular (223g)
Nutrient | Value | %DV |
---|---|---|
Calories | 320 | |
Fats | 7g | 9% |
Saturated fats | 4g | 18% |
Trans fats | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 230mg | 10% |
Carbs | 57g | 21% |
Net carbs | 57g | |
Fiber | 0g | 0% |
Sugar | 41g | |
Protein | 8g | |
Calcium | 300mg | 30% |
Iron | 0.4mg | 5% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 60μg | 7% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 2mg | 3% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 41g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Burgundy Cherry Yogurt on a Sugar Cone, Regular Bruster's Real Ice Cream
- Cherry Sherbet/Ice on a Sugar Cone, Regular Bruster's Real Ice Cream
- Cherry Ice Cream on a Sugar Cone, Regular Bruster's Real Ice Cream
- Cherry Yogurt on a Waffle Cone, Regular Bruster's Real Ice Cream
- Cherry Yogurt on a Cake Cone, Regular Bruster's Real Ice Cream
- Cherry Vanilla Ice Cream on a Sugar Cone, Regular Bruster's Real Ice Cream
Recipes
- Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!