Chef's Special 9

Sushi with Gusto

Fat 34%Carbs 16%Protein 50%
Percent Calories

1 pkg of chef's special 9 (Sushi with Gusto) contains 340 Calories. The macronutrient breakdown is 16% carbs, 34% fat, and 50% protein. This is a good source of protein (77% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 pkg of chef's special 9 (305g)

NutrientValue%DV
Calories340
Fats13g 17%
Saturated fats2g 10%
Trans fats0g
Cholesterol75mg 25%
Sodium1010mg 44%
Carbs14g 5%
Net carbs12g
Fiber2g 7%
Sugar5g
Protein43g
Calcium130mg 13%
Iron1mg 14%
Potassium470mg 10%
Vitamin D2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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