Chef's Special 9

Sushi with Gusto

Fat 34%Carbs 55%Protein 11%
Percent Calories

1 pkg of chef's special 9 (Sushi with Gusto) contains 560 Calories. The macronutrient breakdown is 55% carbs, 34% fat, and 11% protein. This is a good source of protein (29% of your Daily Value), fiber (21% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 pkg of chef's special 9 (428g)

NutrientValue%DV
Calories560
Fats22g 28%
Saturated fats5g 25%
Trans fats0g
Cholesterol50mg 17%
Sodium1380mg 60%
Carbs80g 29%
Net carbs74g
Fiber6g 21%
Sugar16g
Protein16g
Calcium130mg 13%
Iron3mg 34%
Potassium517mg 11%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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