Chef's Blend Plant-Based Barley Milk

Take Two

Fat 61% Carbs 19% Protein 19%
Percent Calories

1 cup of chef's blend plant-based barley milk (Take Two) contains 100 Calories. The macronutrient breakdown is 19% carbs, 61% fat, and 19% protein. This is a good source of vitamin d (33% of your Daily Value), potassium (9% of your Daily Value), and calcium (46% of your Daily Value).

Nutrition Facts

For 1 cup of chef's blend plant-based barley milk

Nutrient Value %DV
Calories 100
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Carbs 5g 2%
Net carbs 5g
Fiber 0.5g 2%
Sugar 3g
Protein 5g
Calcium 460mg 46%
Iron 1mg 9%
Potassium 440mg 9%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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