Chef Salad, with Creamy Ranch Dressing, Grande

Ready Pac Foods

Fat 65% Carbs 16% Protein 19%
Percent Calories

1 ¼ cups of chef salad, with creamy ranch dressing, grande (Ready Pac Foods) contains 120 Calories. The macronutrient breakdown is 16% carbs, 65% fat, and 19% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 ¼ cups of chef salad, with creamy ranch dressing, grande (100g)

Nutrient Value %DV
Calories 120
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 390mg 17%
Carbs 5g 2%
Net carbs 4g
Fiber 1g 4%
Sugar 2g
Protein 6g
Calcium 80mg 8%
Iron 0.4mg 5%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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