Chef Boyardee Lasagna In A Microwaveable Bowl, Unprepared

ConAgra Foods Inc.

Fat 31%Carbs 55%Protein 14%
Percent Calories

1 bowl of chef boyardee lasagna in a microwaveable bowl, unprepared (ConAgra Foods Inc.) contains 210 Calories. The macronutrient breakdown is 55% carbs, 31% fat, and 14% protein. This is a good source of potassium (10% of your Daily Value).

Nutrition Facts

For 1 bowl of chef boyardee lasagna in a microwaveable bowl, unprepared (212g)

NutrientValue%DV
Calories210
Fats7g 9%
Saturated fats3g 15%
Trans fats0g
Cholesterol
Sodium721mg 31%
Carbs28g 10%
Net carbs28g
Fiber
Sugar8g
Protein7g
Calcium19mg 2%
Iron1mg 18%
Potassium449mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU301IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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