Cheese Ravioli

Lowes Foods

Fat 44% Carbs 37% Protein 19%
Percent Calories

8 oz of cheese ravioli (Lowes Foods) contains 350 Calories. The macronutrient breakdown is 37% carbs, 44% fat, and 19% protein. This is a good source of protein (29% of your Daily Value), potassium (7% of your Daily Value), and calcium (31% of your Daily Value).

Nutrition Facts

For 8 oz of cheese ravioli (213g)

Nutrient Value %DV
Calories 350
Fats 17g 22%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 750mg 33%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 5g
Protein 16g
Calcium 314mg 31%
Iron 2mg 25%
Potassium 340mg 7%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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