Cheese Calzone

Calizone - Cheese Calizoni, Cheezie's Pizza

Fat 31% Carbs 52% Protein 17%
Percent Calories

1 slice of cheese calzone (Calizone - Cheese Calizoni, Cheezie's Pizza) contains 390 Calories. The macronutrient breakdown is 52% carbs, 31% fat, and 17% protein. This is a good source of protein (30% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 slice of cheese calzone

Nutrient Value %DV
Calories 390
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 880mg 38%
Carbs 52g 19%
Net carbs 50g
Fiber 2g 7%
Sugar 2g
Protein 17g
Calcium 200mg 20%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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